The name literally brings us back to the earth… Down to earth… A project I had in mind for a long time, not studied from a book or taken from a text. It is simply a group of activities that, for me as for so many other people, brought about a change: an uprooting from what I did not want to be towards what I am. These disciplines awakened me and made me remember who I am.
Have you ever felt that something is missing from your life? I felt it for a long time and, while looking for answers, the universe gifted me these activities, so rich in benefits. This weekend I simply share these gifts with you, hoping they bring you the same positivity as my own experience.
Down to Earth is a weekend of 5 fundamental activities to help us remember what we are… to bring you back to a balance that helps us walk through life more serenely, with more awareness, joy and freedom. Hold on to me as I take you into my vision…
Yoga — Sunday awakening
Sunday mornings are made for returning to our centre after a weekend of shared energies. The ancestral discipline of Yoga does exactly this: it brings us back to listening to our body, our mind and our flow.